WORLD AIDS DAY SPECIAL :- Things to be done even if one is HIV Positive

The golden rules to be followed for keeping healthy & leading a useful life are as follows:-

-- Good nutrition

-- Quit smoking

-- Exercise

-- Take life easy-reduce stress levels

-- Avoid alcohol and drugs,these weaken your resistance to infection

-- Relax-get enough sleep and rest

-- Hygiene- Maintain good personal hygiene to prevent other infections from setting in

-- Safe sex-persistent use of condom is a MUST.